OK, this isn’t “Meatless” AT ALL, but it’s really quite good for you and I made it up, so that’s all you need to know, right? Yes, I’m going crazy AND it’s Monday. Not much we can do about that except perhaps kick off your shoes one night this week, fire up the grill, grab a cold beer and make this for dinner!
- 1 Whole Roasting Chicken – split in half
For the Rub:
- 1 t. Montreal Chicken Seasoning
Put all ingredients into a cuisinart and blend until smooth.
Lay the chicken split side down and smother in rub. (That almost sounds dirty) Anyhoo…..cover the chicken in saran wrap and put in frig for at least an hour.
Heat your grill up to 325 degrees. Lay aluminum foil on top of grill racks, spray with a little PAM and put chicken, split side down. Cover and let cook until juices run clear, about 90 minutes.
For the Peppers and Salad:
- 1 each ~ large yellow, red and orange pepper, cut into large chunks
- 2 Cups Fresh Pineapple cut into large chunks3-4 Cups Mixed Greens
- 1/2 English Cucumber, Medium Dice
- 1 Cup Cherry Tomatoes, Halved
- 1/2 Cup Red Onion, Medium Dice
- 1/2 – 1 Cup Sweet Chili Sauce
Salad Dressing:
- 1/2 Cup Rice Wine Vinegar
- 1 Cup EVOO or your best Olive Oil
I just put all the ingredients into an old mayonaisse jar and do a little dance in my kitchen.
Once the chicken has finished cooking, pull off grill and set aside. Skewer the peppers and pineapple and drizzle with olive oil and S&P. Lay on grill and cook for about 4 minutes per side. Remove from grill and let cool.
Pull the chicken from the bone and cut into large chunks (I remove the skin). Cut up peppers, and pineapple and mix these ingredients in a large bowl. Add the red onion and the sweet chili sauce. Let sit for about 20 minutes.
Mix your salad and add a little dressing to it. Plate in large bowls and add a few big scoops of the chicken salad on top!!
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