Author: emily (Page 11 of 20)

Who’s Cookin’ Now: Milling Around with Julian Wright

by Emily King

Mill Avenue is the place to be and be seen on a Friday afternoon. College-aged students are sitting outside enjoying a few beers after a long week of classes. Street performers are setting up shop on corners in preparation for an evening of entertaining the inebriated masses as they hop from bar to bar. Good-looking servers are rolling out space heaters to make patio-seating more comfortable. It’s a hip and inviting scene—the perfect setting for new restaurant concepts, or in the case of Julian Wright, a few new restaurant concepts.

Julian Wright, owner of La Bocca Urban Pizzeria and Canteen Modern Tequila Bar, is truly “the man behind the curtain” of both of his current operations. Luckily for him, they are located just across the street from each other, and I’m quite certain that he saves a fair amount of money on a gym membership as he runs between these  two very popular establishments.

       

                                                            Dusk at Canteen and La Bocca

Despite his busy schedule, Wright has mastered the art of the “poker face.” The man is in constant motion during our interview. He jumps up every now and then to make sure that a minor repair job is going well, answers queries from his staff, and greets the regulars, yet he never seems to be overwhelmed. It’s the kind of work-ethic and multi-tasking ability that develops from years of experience in the restaurant industry—experience that Wright gained as he worked his way through college.

After graduating from ASU, Wright forged ahead in the fast-paced restaurant industry. As a bartender and server on the opening teams of many new restaurants, he was able to observe the successes and failures of numerous owners and managers. Before long, he too was an owner doing his best to avoid making the mistakes of his predecessors.

Make no bones about it: Opening a restaurant is a tricky business that perplexes even the most talented and intelligent professionals. Perhaps what sets Wright apart is his attention to detail and his participation in every aspect of his restaurants. He is the king of “winging it,” proving that formal training in culinary, design, and carpentry are nice, but not always key to success.

 

Wright opened La Bocca in 2008, “as the sky was falling,” he jokes. With less disposable income, people were especially picky about where they ate, and Wright didn’t feel like the mediocre crust La Bocca was turning out at the time was cutting it. Ever the busy-body, Wright headed to the kitchen and stayed there for 6 months learning the intricacies of pizza dough. He admits that La Bocca’s process is unconventional, but customers can’t get enough of it. Mission accomplished.

Of course, the pizza isn’t the only thing that makes La Bocca a shining star among the slew of eateries on Mill; the signature flatbread, and garlicky baba ganoush (Caution: do not consume on date-night if you intend to get that goodnight kiss) are delicious components of the medley plate. The Queen Creek Olives, tasty feta, and smooth hummus are perfect accompaniments for a glass (or three) of wine and good conversation. For more substantial noshing, I’d spring for the Mascarpone, Smoked Prosciutto, and Truffle Oil Bruschetta. Basically, Ecstasy without the pill–or those pesky urges.

Then, of course, there are the impressive interiors of both Canteen and La Bocca which look like the creations of a professional designer with access to a large budget. In fact, the chief interior designer of both restaurants was Wright himself, armed with only his creativity, the local Ikea, and the patience “to go to Lowes and get nine different colors of paint.”

The Bar at Canteen

Wright denies that he is an artist although I beg to differ. It takes the spirit of an artist to look at a space and work with the existing pieces the way he does. He points to the long, upholstered benches that run parallel to the bar in the center of Canteen; they are cream-colored with splashes of lime green—the exact shade of the wall behind the benches.  Clearly, he wasn’t kidding about all those trips to Lowe’s.

While Mill Avenue may be the place ‘to be and be seen’, the scene (yeah, I know) at both La Bocca and Canteen is well worth any trip to Tempe.  Stop in and say “Hello” to Julian – he may sit down and give you some interior design tips.

Capistrano’s Breakin’ Bread: The Croissant

by Emily King

The next time you’re browsing the glass pastry case for an edible companion to your morning cup of coffee, consider passing on that sad-looking low-fat blueberry muffin and indulging in the buttery goodness of one of those lovely golden puffs on the very next tray . Yep, you’ve got it—the croissant!  Once thought of as a somewhat exotic treat, croissants are now a staple in coffee shops and supermarket bakeries. But they made an awfully long journey to achieve their station on the shelf next to the other breakfast goodies.

Like most of our favorite pastries, the croissant hails from across the vast Atlantic. But don’t let the French name fool you; these cafe staples actually originated in Austria. Food historians are skeptical about the lore behind the development of the croissant (or should I say Kipfel—the German word for ‘crescent’), but who wants a boring story about some Austrian baker who was fooling around in his kitchen and happened upon such a delicious confection? Not us!

The more exciting (albeit fanciful) legend has it that the Kipfel was created by bakers who assisted in the Austrian defeat of the Ottoman Turks attacking Vienna in 1683. After surrounding the city for months, hoping that the Viennese would surrender from starvation and exhaustion, the Turks became impatient and began tunneling under the walls. Hardworking bakers who were up late at night heard the tunneling intruders and warned the city’s defenders. The warning gave the Viennese time to call on King John III of Poland, who brought an army that defeated the Turks and freed Vienna. In celebration, the bakers created a crescent-shaped pastry representing the symbols on the Turkish flag. People devoured the pastries as voraciously as King John’s army had “devoured” the invading Turks.

Kipfels became a beloved snack among Austrians, including the Austrian Princess, Marie Antoinette who married (then) Prince Louis XVI of France in 1770. French bakers made batches of the pastries for the Princess’ arrival and soon Parisians were going crazy for Kipfels! In fact, the only thing the French saw fit to change about the pastry was its decidedly un-French name. Voilà! The “croissant’ was born.

Go ahead–take a bite of that perfectly flaky, feather-light croissant. Slather it in butter. Lick your fingers. Think of the bakers who got out of bed long before the sun was up, and lovingly rolled, folded, and rested the dough to create those 81 heavenly layers.

And please don’t feel sorry for the low-fat blueberry muffin. All of the preservatives, fake sugar, and fat-alternatives will surely keep it case-stable for another day.

And don’t forget–you can always get your croissant-fix and other premium bread products from Capistrano’s!

Visit Capistrano’s Wholesale Bakery online by clicking here.

Click Here to read more Breakin’ Bread Features

Or, in Arizona, Capistrano’s artisan breads are available at Vincent’s Saturday Market on Camelback when it is open, at Holsum Outlets, and now at Luci’s Healthy Marketplace. Here are the locations.

  • Apache Junction – 10107 E. Apache Trail
  • Casa Grande – 823 N. Pinal
  • Chandler – 7275 W. Detroit
  • Peoria – 9210 W. Peoria
  • Tucson – 2801 S. 4th Avenue
  • Luci’s Healthy Marketplace -1590 East Bethany Home Road, Phoenix

 

The Benefits of Beverages

by Katie Haarala, R.D.

I’m sure you’ve heard some of the food mantras for eating well such as, “eat your greens” “5 a day for better health” “make half your grains whole” and “you’re gonna SIT there until you finish your supper or you’re not getting any dessert, and I mean it, Kathryn!” Ok, perhaps that last one is more narrowly aimed, but let me tell you, threatening to take away my dessert rights was enough to make me eat sauerkraut (and my imagination closely relates the taste of sauerkraut to dirty gym socks.)

What if I told you that we could also derive health benefits from the beverages we consume? It’s true.  I am sorry to say the energy drinks, sodas, and frappuccino’s will not top the list; in fact, they are rock bottom, having the opposite effect. So, if the stifling sugar content of some of the most popular beverages can’t prompt you to make a switch, perhaps the health benefits of the following beverages will.

Tea- Believed to be the world’s most popular “super-food” beverage, it is a drink you’ll want to include often.  Tea is known to be high in the powerful antioxidants flavonoids. They are beneficial for your overall health and may help reduce your risk of certain cancers.  This popular beverage and it’s hailed nutrient content is also believed to help lower risk of heart disease and stroke with regular consumption. 

Red Wine– A glass in moderation has shown to reduce the risk of heart attack and stroke as well as raise HDL (good) cholesterol.  It also contains the antioxidant resveratrol, an added bonus for your health.  Remember, the idea is moderation, approximately a 5 ounce serving for women and 10 ounce serving for men a day

Side Note: Do you have difficulty remembering which form of cholesterol is the “good” cholesterol and which is the “bad”? This trick used to help me in my studies: HDL (Healthy-good) LDL (lousy-bad).  There, now you’ll never forget!

Water- Does this seem like an obvious one? We are made of water; therefore, we must consume enough of it to remain healthy.  Appropriate hydration allows our organs to work efficiently as the brain is approximately 74% water, the muscles 75% and the blood 83%.  Leading to this important point: hydrate yourself properly.

Hot Cocoa– Perhaps this may be deceiving, and I would hate to mislead you.  Specifically, the benefit is stemming from the cocoa powder (not all the tasty sugar and rich milk), which is antioxidant-laden and has cardiovascular disease fighting properties. A homemade cup of dark chocolate cocoa is the way to go; purchase 70-100% coca powder to reap the maximum benefits. 

KTP’s Devilish Hot Cocoa

Ingredients:

1 cup Almond Milk

1 tsp.  100% cocoa powder

1 red chile

1/8 tsp. cinnamon

1/8 tsp. nutmeg

1/8 tsp. ground ginger

1/8 tsp. cayenne pepper

Directions:

  1. In medium saucepan, combine chocolate, milk and red chile. Bring to a gentle boil, stirring constantly. 
  2. Add cinnamon, nutmeg, ground ginger and cayenne pepper.  Stir to incorporate.  Boil for 1 minute.  Remove chile from hot cocoa mixture and enjoy!
  3. Note: Understand this is not a super sweet hot chocolate, but one that is rich and sure to please.  With about 65 calories, and the ability to cure my sweet tooth, it is a go-to option when I am craving some chocolate! The natural sweetness of the almond milk satisfies; if need be, add an additional tsp . of sugar can be added.

Are you feeling like the soda is a less than exemplary option? It surely doesn’t provide any of the aforementioned benefits. Now that you’re more beverage savvy,  you’re on your way to making healthier drink selections! Which will you choose first?

To read more of Katie’s Health & Wellness Advice on intotheSoup.com Click Here!

About Katie

Kate Paige Haarala is a registered dietitian (R.D.) from Minnesota who has an undying passion for nutrition education and helping others incorporate healthy dishes into their daily menu.  She graduated from Concordia College in Moorhead, MN with a Bachelor of Arts degree in Food, Nutrition & Dietetics along with a Bachelor of Arts degree in Exercise Science. You can catch more of Katie on her blog by clicking here.

 

 

 

The Weekly Whet: Bad Romance

WARNING: The following cocktail may evoke uncontrollable feelings of affection. Please consume responsibly, away from children, small animals, and easily embarrassed friends and acquaintances.

Happy Valentines Day from into the Soup!

Ingredients

  • Strawberry Liqueur      1/2 oz
  • Vanilla Vodka               1 ½ oz
  • Cranberry Juice          
  • Pineapple Juice           
  • Champagne                

1.)    Pour juice, liqueur, and vodka into a cocktail mixer with ice and shake well

2.)    Strain into champagne glasses

3.)    Top-off with champagne and enjoy 😉

Find more fun, romantic cocktails at cosmopolitan.com

 

 

 

 

 

500 Best Comfort Food Recipes: Asparagus with Parmesan and Toasted Almonds

Here’s a healthy alternative to asparagus smothered in Hollandaise Sauce and it’s every bit as satisfying. Try it with your favorite protein or as a side with a pasta entree.

Asparagus with Parmesan and Toasted Almonds

Makes 6 Servings

 Ingredients:

  • 11⁄2 lbs           asparagus
  • 1⁄4 cup            sliced blanched almonds       
  • 2 tbsp              butter  
  • 2                     cloves garlic, finely chopped 
  • 1⁄4 cup            freshly grated Parmesan cheese      
  • Salt and freshly ground black pepper

 

1. Snap off asparagus ends; cut spears on the diagonal into 2-inch lengths. In a large nonstick skillet, bring 1⁄2 cup water to a boil. Blanch asparagus for 2 minutes (start timing when water returns to a boil) or until just tender-crisp. Run under cold water to chill; drain and reserve.

2. Dry the skillet and place over medium heat. Add almonds and toast, stirring often, for 2 to 3 minutes or until golden. Remove and reserve.

3. Increase heat to medium-high. Add butter to skillet; cook asparagus and garlic, stirring for 2 to 3 minutes or until asparagus is just tender.

4. Sprinkle with Parmesan; season with salt and pepper. Transfer to serving bowl; top with almonds.

 

Variation:

Make this dish with green beans. Trim and cut into 11⁄2-inch (4 cm) lengths and cook in boiling water for about 5 minutes or until tender-crisp.

Excerpted from 500 Best Comfort Food Recipes by Johanna Burkhard © 2010 Robert Rose Inc. www.robertrose.ca Reprinted with permission. All rights reserved.

Click here to purchase this week’s cookbook: 500 Comfort Food Recipes by Johanna Burkhand

 

Questions? Contact:

Martine Quibell

Manager, Publicity

Robert Rose Inc.

120 Eglinton Avenue East, Suite 800

Toronto, Ontario   M4P 1E2

Phone 416-322-6552 x 3133

Fax 416-322-6936 

mquibell@robertrose.ca

Dining on a Dime: Dim Sum at C-Fu

“Hey, do you want to get Dim Sum?” Julie asked as we walked back to our cars feeling slightly defeated and very hungry. You see, our original plan for lunch had fallen through, so there we were, racking our brains for an alternative eatery that would make us (and our thin-wallets) happy.

“I’ve never had it before,” I replied. “What is it exactly?”

“It’s like ordering a bunch of appetizers—lots of dumplings and stuff. Come on, I know a good place,” said Julie.

Minutes later, we arrived at C-Fu where I had my first Dim Sum experience, which for those of you who are unacquainted with this style of eating, is like having the buffet come to you. Servers walk around pushing carts full of various hot plates of food. You select whatever dishes you would like to share (or not), and he or she tallies what you ordered on your bill. The servers cruise by with carts throughout your meal, so you can order more food at any time. I have never felt happier or lazier as I sat there, sipped my green tea, and ordered plate after plate of dumplings, sweet buns stuffed with barbecued pork, sticky rice, and other delicious Chinese “bites.”

By the time Julie and I were finished grazing, we felt like happy little Buddhas. Our bellies were full, the fortunes in our fortune cookies were positive, and our check was well under $30.

For delicious Dim Sum, wonderfully cheerful service, and a great atmosphere for families and friends, we recommend C-Fu Gourmet any day of the week. And don’t forget the soup-dumplings! They’re the best!

Click here to see more Dining on a Dime features

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