I created this recipe for a friend who wanted to eat healthier and learn some basic soup techniques.  Lentils (legumes) aren’t as tricky as one might think, just PAY ATTENTION!!!!  Oh, and um, these are guestimates, but I’m sure that my savvy readers can work it out.  Have fun…

 

1 smoked turkey leg (you can get them in  the meat section)

2 T. Olive Oil

1 large onion, small dice

3 stalks celery, small dice

2 large carrots, peeled, small dice

2 cloves garlic, minced

8 Cups water or stock (I go 50/50 with either vegetable or chicken stock)

Salt

1 Bay Leaf

1 t. white pepper

1 T. Cumin

2 Cups Lentils – rinsed and cleaned

2 Cups Fresh Spinach, Kale or Chard – rough chop

 

In a large stock pot over medium heat, add the oil, onion, carrot, celery and garlic.  Saute until aromatic, about 5 minutes.  Place the turkey leg in pot and add stock and water, salt, bay leaf, white pepper and cumin.  Bring to a boil and then reduce the heat to a simmer.  Stir in lentils and let cook for at least an hour. 

Remove the turkey leg and let cool.  Strip it of its meat and chop finely, return to pot.  When ready to serve, add the greens and let wilt.  Some fresh parsley is nice…hope you like it!!