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In this episode of Into the Soup on the radio, Heidi discusses Flavor Friends, Travel and welcomes special guest and intotheSoup.com contributor Peggy Markel.

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Members can also download Peggy Markel's Kefta recipe here.

In this episode of Into the Soup on the radio, Don is gone so Heidi and Kim have the helm. It is a bit of craziness as they have fun with the callers. Members of Into the Soup can download this program by signing in and Clicking Here: Download

In this episode of Into the Soup on the radio, Heidi discusses her experiences at the ACF Western Regional Competitions, grilling and ideas for Valentines Day.

This episode of Into the Soup on the Radio, Breakfast is on everyone's mind. What are the great breakfast joints and what do people like for breakfast. Heidi cooks the Soup of the Week Brodo Toscano, and Kim and Heidi make a deal on new restaurant (well sort of).

In this episode of into the Soup on the Radio, Heidi discusses all the yummy things she found on her trip to the Fancy Food show in San Francisco. She also gives more information on the up coming WestSide ThrowDown.

In this episode of Into the Soup on the Radio, Heidi announces the chefs that will be competiting in the WestSide ThrowDown, jokes with Kim and Don about who does the grocery shopping, and answers caller question (e.g. thickening soup).

The WestSide ThrowDown will be held March 22nd at the Arizona Broadway Theatre in Peoria (just down from and just after the Spring Training game). Tickets go on sale January 27th. Mark your calendar and comeback soon for more information.